How To Kill A Narcissist : Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

How To Kill A Narcissist : Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

Description

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.

'How To Kill A Narcissist' is a book with two aims:

1. To reveal the rotten core of the narcissistic personality so you can see it clearly
2. To present you with an inside-out strategy for healing, recovery and freedom

Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading 'How To Kill A Narcissist', you will:

- Become aware of the damage narcissistic abuse has done to your psyche and how to heal it
- See how the narcissist uses shame as a weapon to fool you into feeling inferior
- Understand the playing field which narcissists thrive on and how to stop playing their game
- Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation
- Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply
- Have taken a closer look behind the veil of narcissistic personality disorder

'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes:

- How we unwittingly qualify as targets of narcissists
- The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem
- The law of grandiosity and how it influences our relationships with the self-absorbed
- The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego
- The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness

Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing:

1. Get allies: Boost self-esteem through limbic resonance
2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness
3. Skill up: Empower yourself
4. Flex your muscles: Challenge the psychological cage and come out of hiding
5. Even the scale: Restore balance to your relationships
6. Boundaries: Foster a strong sense of self and firmly protect it
7. Scorched earth: Disengage from those who wish to manipulate you

Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.

Similar Books

ISBN 10:
ISBN 13: 9798602333473

25 Jan 2020
Aurora Morris

ISBN 10: 1786781662
ISBN 13: 9781786781666

15 Nov 2018
Melanie Tonia Evans

ISBN 10: 1608827607
ISBN 13: 9781608827602

19 Sep 2013
Wendy T. Behary

ISBN 10: 0425279995
ISBN 13: 9780425279991

03 Sep 2015
Jackson Mackenzie

ISBN 10: 1439129436
ISBN 13: 9781439129432

08 Sep 2009
Karyl McBride

ISBN 10: 168261333X
ISBN 13: 9781682613337

24 Oct 2017
Ramani S. Ph.D Durvasula

ISBN 10: 0648012875
ISBN 13: 9780648012870

30 Jun 2020
JH Simon

ISBN 10: 0232529299
ISBN 13: 9780232529296

28 Feb 2019
Danu Morrigan

ISBN 10: 1936268159
ISBN 13: 9781936268153

29 Sep 2016
Bill Eddy

ISBN 10: 1442238321
ISBN 13: 9781442238329

14 Oct 2014
Margalis Fjelstad

ISBN 10: 1925335194
ISBN 13: 9781925335194

07 Nov 2017
Jenny Brown

ISBN 10: 152370246X
ISBN 13: 9781523702466

29 Jul 2016
Shahida Arabi